What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

June 03,2024

Can a teen start cutting? As in burning fat and define muscle. And how do I go about doing it? - Quora

As a woman, how long does it take to get flat abs? - Quora

At what body fat percentage do you lose strength or feel weak? What does it feel like to be at 5-7% body fat? - Quora

What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

What is the approximate body fat percentage of women? - Quora

What can I do when my BMI and weight are okay, but I still look 'fat'? - Quora

What does 8% body fat look like? - Quora

How much will losing 5% body fat affect my face? - Quora

I am not fat but i still look fat. What should i do? - Quora

I'm a teenager girl, with low body fat (about 6%) and I workout daily. How long do you think It will take me to see my abs? - Quora

What is the healthiest body fat percentage for a 16-year-old girl? - Quora