A healthier way to look at body fat - Harvard Health

A healthier way to look at body fat - Harvard Health

About 42% of men ages 60 and older are obese. The amount and location of stored fat have the greatest impact on health. People can reduce their amount of stored fat by watching calorie intake and increasing exercise, in particular with resistance training for men.

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[Walter C. Willett, M.D., P.J. Skerrett] on . *FREE* shipping on qualifying offers. Eat, Drink, and Be Healthy: The Harvard Medical

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What is considered a healthy body fat percentage as you age? - Harvard Health

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