The Easy Way to Calm Down Quickly
The Easy Way to Calm Down Quickly
Sounds cliche, right? But it's scientifically proven that deep breathing calms you down. Next time you are angered, upset, panicked, or anxious take long deep breaths.
4 Ways to Calm Down Quickly - wikiHow
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4 Ways to Calm Down Quickly - wikiHow
How to Calm Down: Quickly. Effectively. Before You Do or Say
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How to Calm Down Quickly When You're Overwhelmed
