Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

Why should you sleep with a pillow between your legs?

The Benefits of Sleeping with a Pillow Between Your Legs - Sleep Number

Benefits of Placing a Pillow Between Legs when Sleeping

Benefits of Sleeping With a Knee Pillow

4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs / Bright Side

4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs / Bright Side

How To Use a Body Pillow for a Better Night's Sleep

Hugging a Pillow While Sleeping: Psychology, Benefits & More

7 Benefits of Sleeping With a Pillow Between Your Legs – Hug Sleep

Sleeping With a Pillow Between Your Knees: 10 Benefits

7 Benefits Of Sleeping With A Pillow Between Your Knees