Alcohol And Exercise: Why More Women Are Drinking Less For Fitness
Alcohol And Exercise: Why More Women Are Drinking Less For Fitness
“I wish I did it sooner, when I was at my peak fitness, because I would’ve crushed.”.
When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how sobriety impacts the mind and body.
:no_upscale()/cdn.vox-cdn.com/uploads/chorus_asset/file/6398735/Diet_illo3.0.jpg)
Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox
:max_bytes(150000):strip_icc()/should-you-drink-water-after-a-workout-01-6e8322e455554c8fa04db9750e6709bd.jpg)
Should You Drink a Glass of Water After You Work Out? Here's What Experts Say
People who exercise more also tend to drink more (alcohol) - Harvard Health
Alcohol and Exercise: 7 Rules for Athletes
I was a female alcoholic — my warning to other women
Brits admit they let their health slip over the summer - with more alcohol and less sleep
:format(jpeg)/cdn.vox-cdn.com/uploads/chorus_image/image/49418395/diet__leaf.0.0.jpg)
Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox
:max_bytes(150000):strip_icc()/period-promo-87e2c819c865401e812e65a022521d64.jpg)
Can Alcohol Affect Your Period? 12 Causes of Irregular Periods
Working out makes drinking less bad for you
health tips: Your exercise regime and alcohol consumption are linked. Read how - The Economic Times
:quality(70)/cloudfront-eu-central-1.images.arcpublishing.com/irishtimes/4VVJPL7B4NLTJ55LTW6SMTLMDM.png)
Why people who work out regularly tend to drink a surprising amount of alcohol – The Irish Times
