How to measure body fat: Accurate methods and ranges

How to measure body fat: Accurate methods and ranges

How to measure body fat: Accurate methods and ranges

There are various ways to measure the percentage of body fat, and some are more high tech than others. In this article, we describe the range of methods, include those that a person can try at home.

How to measure body fat: Accurate methods and ranges

Skinfold measures of body fat

How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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How to measure body fat: Accurate methods and ranges

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