How to Gain Weight – A Ray of Light

How to Gain Weight – A Ray of Light

High-caloric food enables fast weight gain.  Below is a list of a few foods to gain weight without much effort: To start with, never drink water before eating as that will cut appetite. 1. Bananas are most nutritious and have high caloric content.2. Milk has been used as a weight gainer or muscle builder for…

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A 35-Year-Old with a Persistent, Frequent Cough - Journal of

A 56-year-old male with cough, fatigue, and weight loss had an