Real Eggs VS Egg Substitutes: Nutrition and Health - Gemperle Farms

Real Eggs VS Egg Substitutes: Nutrition and Health - Gemperle Farms

Real Eggs vs Egg substitutes .One large egg contains 13 vitamins and mineral. Egg substitute product contains no essential vitamins and minerals. Protein and fat content is similar.

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Daily Nutritional Facts - Effective Substitutes for Eggs - 🍏Applesauce. Unsweetened applesauce is a great substitute for eggs in most recipes. You can use one-fourth cup (about 65 grams) to replace one

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