The Mini ADHD Coach: Tools and Support to Make Life Easier--A Visual Guide [Book]

The Mini ADHD Coach: Tools and Support to Make Life Easier--A Visual Guide [Book]

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself. Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful daily life.

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With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis? The Mini ADHD Coach will set the record straight.

The Mini ADHD Coach: Tools and Support to Make Life Easier--A Visual Guide [Book]

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With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis? The Mini ADHD Coach will set the record straight.

The Mini ADHD Coach: Tools and Support to Make Life Easier--A Visual Guide [Book]