5 Tips On How To Sleep With Piriformis Syndrome
5 Tips On How To Sleep With Piriformis Syndrome
For people dealing with piriformis pain, sleeping can pose a real challenge. Find 5 effective tips on how to sleep with piriformis syndrome..
For people dealing with piriformis pain, sleeping can pose a real challenge. Hence it is important to learn how to sleep with piriformis syndrome and allow your body to rest comfortably. Getting proper and sound sleep is important, but if you suffer from piriformis syndrome, any movement that affects your hip muscle can cause pain, disturbing your sleeping pattern. Proper rest, ice, and heat application can also help relieve pain. A doctor can also suggest exercises to reduce the compression in the sciatic nerve. Treatments also include muscle relaxants, anti-inflammatory medicines, or injections.
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