10 Easy Keto Lunch Ideas with Net Carb Counts
10 Easy Keto Lunch Ideas with Net Carb Counts
10 simple ideas for make-ahead, packable lunches that comply with a ketogenic diet. We even give you the carb count!.
Considering the high-fat, low-carb (and incredibly popular) keto diet is based on meat, eggs, cheese, and plant-based fats (nuts! Avocado!), it's easy to pack flavorful and filling keto-friendly lunches. Who needs sandwiches when you've got bacon chips? Here are 10 easy ideas for lunches that comply with a ketogenic diet. We even give you the net carb counts!
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